Blog

A home where we can get curious and learn together about yoga, health, and wellness.

Protective Blend: On-Guard

It's that time of year again when kids go back to school, the weather changes daily and we find ourselves with sniffles, a cough or just not...

Wow! I'm thrilled to introduce you all to my completely revamped website. It has been an amazing journey that provided me the opportunity to...

Citrus Bliss Invigorating Blend merges the benefits of citrus essential oils. We combine the powerful essences of Wild Orange, Lemon,...

This phrase, "Let go and be happy" sounds simple, right? No. I know it's not. There are many samskaras (impressions from life experiences)...

Beautiful, sensual, and evocative, essential oils have a stunning range of health benefits, and their natural scents help us connect to our...

We are challenged when unpredictable (and sometimes unwanted) external events occur and change our personal goals or experiences. The chatter...

Peppermint brings joy and buoyancy to the heart and soul. It invigorates body, mind and spirit and reminds individuals that life can be happy...

Lemon is very uplifting and energizing and has been shown to help improve mood. It is the oil of focus. Lemon oil nourishes the mind and aids...

I am thrilled to reveal my new business name, tagline, and logo! Spring was the perfect season to birth something new! A renewal of life and a...

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