Sleep Hygiene & Saboteurs

You may know how long you sleep every night, but do you know how well you sleep? The quality of your shut-eye is as important as the quantity. Unfortunately many of us are not-so-great sleepers. One in three Americans is chronically sleep deprived and many of us wake up feeling tired. Sleep deprivation can result […]

Adaptiv – Calming Blend

I recently purchased the new Adapativ Calming System created by doTERRA and released in September 2019. I struggle with anxiety and these new products were created to help calm the mind. I decided to purchase the system and observe the effects. I was pleasantly surprised when I began using all three products. I have added […]

Kids Oil Collection

Whether you are an experienced practitioner or new to essential oils, the doTERRA Kids Collection is the complete and ready-made “whole body” essential oil toolbox designed to empower caregivers to confidently care for the health and wellness of little ones. Formulated specifically for developing minds, bodies, and emotions, these essential oil blends feature unique combinations […]

July BOGO – Spearmint, Tangerine & Lemon

Buy ONE get TWO FREE!! July 30th ONLY! Buy Spearmint get TANGERINE & LEMON for FREE! This is an AWESOME trio of the best smelling oils ever!! Tangerine and spearmint are my FAVORITES to add a drop to the floor of the shower each morning to lift mood and wake me up and a few […]

BOGO July 23 2019

Today ONLY (7/23/19), TWO bogo options!!!!! Buy 2 get 3 free! 1) Buy Blue Tansy $85 + tax and get Tea Tree (Melaleuca) & Roman Chamomile for FREE 2) Buy Calmer Roller $19 + tax & Get Thinker Roller for FREE (These rollers are from the kids kit) Send me a text or comment on […]

Keep the Bugs Away!

I’m sure all bugs serve some ecological purpose, but if it were up to me, I’d wipe mosquitoes, ticks, and chiggers from the face of the earth. But since I can’t actually do that, I’ll have to settle for repelling them in the safest way possible. If you’ve ever read anything about DEET, you probably […]

Lifelong Vitality

As one of doTERRA’s most popular products, doTERRA Lifelong Vitality Pack is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality.  I have been taking these vitamins for 8 months now and have noticed a HUGE difference in my overall health and well-being. My energy is […]

Seasonal allergies: Nip them in the bud

Spring means flower buds and blooming trees — and if you’re one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other bothersome symptoms. Seasonal allergies — also called hay fever and allergic rhinitis — can make you miserable. Allergic reactions occur when the immune system […]

Melaleuca (Tea Tree) Oil

Melaleuca, or Tea Tree oil, is best known for its purifying qualities, which make it useful for cleansing the skin and home surfaces, purifying the air, or promoting healthy immune function. Uses 1. For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto affected area. 2. Add 1–2 drops to water, citrus drinks, […]

Purify

Purify is my go-to room freshener mixed with Wild Orange or Lemon for a clean and fresh scent. I also put 1-2 drops right into my laundry to take out the “stink.” It is natural and I feel good about not adding waste with dryer sheets or scented detergents. Purify Blend works to replace unpleasant […]