by admin | Apr 25, 2019 | Oil of the Month, Wellness
Spring means flower buds and blooming trees — and if you’re one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other bothersome symptoms. Seasonal allergies — also called hay fever and allergic...
by admin | Mar 24, 2019 | Oil of the Month, Wellness
Melaleuca, or Tea Tree oil, is best known for its purifying qualities, which make it useful for cleansing the skin and home surfaces, purifying the air, or promoting healthy immune function. Uses1. For occasional skin irritations, apply 1–2 drops of Melaleuca...
by admin | Feb 24, 2019 | Oil of the Month, Wellness
Purify is my go-to room freshener mixed with Wild Orange or Lemon for a clean and fresh scent. I also put 1-2 drops right into my laundry to take out the “stink.” It is natural and I feel good about not adding waste with dryer sheets or scented detergents....
by admin | Jan 28, 2019 | Oil of the Month, Wellness
An essential oil blend for serious self love. 4 drops CLARY SAGE for seeing yourself more clearly4 drops PEPPERMINT for clearing your mind of doubt2 drops YLANG YLANG connects the heart and mind4 drops SIBERIAN FIR breaks destructive patterns4 drops BERGAMOT for self...
by admin | Jan 28, 2019 | Joy & Happiness, Purpose, Resilience & Grace, Wellness
What if loving yourself is the answer to every single thing you want in life. What if it’s the key to unlocking every one of your dreams? You won’t know until you try. This month I spent two days in solitude at an Airbnb reflecting on all that had happened...
by admin | Dec 24, 2018 | Deep Listening, Mindfulness & Meditation, Purpose, Resilience & Grace, Wellness
“The journey of the year to come demands active participation. May each of us come to touch and know intimately our highest intention. May kindness course through each of us and all around us freely and strongly.” Elena Brower A few years ago I became a...
