An essential oil blend for serious self love.
4 drops CLARY SAGE for seeing yourself more clearly
4 drops PEPPERMINT for clearing your mind of doubt
2 drops YLANG YLANG connects the heart and mind
4 drops SIBERIAN FIR breaks destructive patterns
4 drops BERGAMOT for self acceptance
5 drops GRAPEFRUIT for honoring the body
To make: Add oils to a 10 ml roller bottle. Top with fractionated coconut oil. Gently rock back and forth to mix.
To use: Apply to wrists, elbow reases, over the heart and on the back of neck.
Think loving thoughts. Take deep breaths. Love yourself. Some days this will be easy, some days more distant. Keep trying and keep going.