Blog

A home where we can get curious and learn together about yoga, health, and wellness.

Student Spotlight: Alfonso & Heather

Aug 27, 2021 | Spotlight

Heather and Alfonso Erdmann are virtual students practicing yoga online from Sioux City, IA. This post is written by Alfonso, with the help of...

Aug 11, 2021 | Yoga

Yoga is a journey. It invites us to explore our heart’s desire while connecting our mind, body, and spirit. It inspires us to be present with...

Hello summer! Summer is a time for sunshine and laughter, gathering with friends and family, and making time to rest and play. It is a season...

Jul 6, 2021 | Spotlight

I live in West Des Moines off Grand Avenue beyond Raccoon River Park. I live with my husband, Ed; we are in a second marriage and just...

May 25, 2021 | Spotlight

My name is Terri Johnson and I live in Pleasant Hill, Iowa. I am married to Dick and I enjoy being a mom and grandma. I have five grandkids and...

Stability. Comfort. Peace. As humans, we are often resistant to change. So when things change, and they have changed A LOT over the past year,...

May 21, 2021 | Branding, Yoga

I am SUPER excited to share some MARVELOUS news! Starting early fall, my online platform will transition from Wix to "Hey, Marvelous!" Over the...

Apr 25, 2021 | Spotlight

My name is Carol Popken and my husband, Ken and I live in Clive, IA. We have lived here for 51 years. Ken worked for insurance companies and I...

Mar 29, 2021 | Spotlight

Living in the far northwest corner of Oregon, on the Columbia River, I am so pleased to have found Mary McCarthy and her yoga community. When...

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