by admin | Oct 29, 2025 | Joy & Happiness, Practice You, Purpose, Uncategorized
There’s a beautiful moment that happens when your why becomes clear — when your inner voice aligns with your outer work, and what you do begins to feel like who you are. This alignment is where purpose and intention meet. It’s where our energy shifts from simply doing...
by admin | Nov 1, 2019 | Deep Listening, Mindfulness & Meditation, Practice You, Purpose, Yoga
Elena Brower’s PRACTICE YOU daily awakening deck The season of fall is a wonderful time to pause and ask yourself, “What do you emphasize? What will you set free?” I love picking up Elena Brower’s beautiful PRACTICE YOU daily awakening deck. It...
by admin | Jul 30, 2019 | Deep Listening, Mindfulness & Meditation, Practice You, Resilience & Grace
“Our job is not to set things right but to see things right.” – Eric Butterworth How many times in a day do you catch yourself wishing you thought something different, said something different, did something different? Or if it isn’t directly...
by admin | Mar 25, 2019 | Branding, Healthy Aging, Joy & Happiness, Mindfulness & Meditation, Practice You, Purpose, Resilience & Grace, Yoga
It is no secret I have a huge girl crush on Elena Brower. Her latest book and card deck, “Practice You” is a beautiful resource inviting you to come home to yourself. To your radiance. Your ritual. Your courage. Your clarity. Your power. Your purpose. Your...