Blog

Welcome to my collection of wisdom, shared perspective, research, and inspiration!

A home where we can get curious and learn together about yoga, health, and wellness.

Making Yoga Accessible for EVERY Body

Making Yoga Accessible for EVERY Body

Sometimes, in our quest to do things “the right way,” we get so caught up in how we look that we forget why we even stepped on the yoga mat in...

Why Resilience Matters

Why Resilience Matters

"Put One Foot in Front of the Other" and "One Day at a Time" are the mantras I have said to myself many times over the past year. Like many...

How To Use Hey Marvelous

How To Use Hey Marvelous

Welcome! This post is to help you navigate my online studio, hosted on hey Marvelous, with ease. Quick Links: How to Register How to Access...

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