Lavender is one of my “go-to” daily oils. It is often considered a must-have oil to keep on hand at all times due to its versatile uses.
I use it to help with:
- sleep at night by rubbing it on the bottoms of my feet and diffusing in the air.
- stress and anxiety buy rubbing it over my heart and the back of my neck.
- skin irritations when I have a bug bite or burn to help take the pain or burning sensation away.
- headaches buy diffusing it and/or rubbing it over my temples.
- allergies by diffusing it with lemon and peppermint.